• A good source of vitamin c, beta carotene, and potassium.
  • Contain pectin, a soluble fiber that helps control blood cholesterol.


  • Oils in peele may irritate the skin of some peope.

we often use the terms tangerines and mandarins interchangeably, and indeed, tangerines, along with clementines and satsumas, are actually types of mandarin oranges, These sweet citrus fruits with loose-fitting skins originate in China, but they are now grown in many parts of the world. As they moved into other tropical and subtropical aea, the original mandarin oranges were crossed with other citrus furits to produce a variety of hybrids, including tangelos and tangors.